RULES TO LIVE BY:
1) UPON WAKING, WASH FACE WITH SOAP+BRUSH TEETH+10 SQUATS DONE!
2) 100 SIT UPS DONE!
3) HALF LITRE ALKALINE WATER+SUPPLEMENTS+HOT LEMON WATER+BREAKFAST DONE!
4)OIL PULLING+BRUSH TEETH DONE!
5)GREEN TEA DONE!
6)GREEN VEGGIES AT EVERY MEAL DONE!
7) CAYENNE PEPPER AT EVERY MEAL.
8) FACE BRUSHING DONE!
9) EARTHING (WALKING THE EARTH WITH BARE FEET)
10) CREME ON DRY BODY PARTS DONE!
11) DRY BRUSHING DONE!
12) SPROUT LEGUMES
13) SOAK NUTS+SEEDS
14) 3 MEALS-NO SNACKS
15) TIDY UP BED
16) TIDY UP ROOM ONCE A WEEK
17) 1 VOLUNTARY ACT OF KINDNESS
18) MAKE YOUR OUTFIT READY FOR NEXT DAY
19) PUT ON MAKE-UP BEFORE GOING OUT
20) CURL EYE LASHES BEFORE GOING OUT
21) WEAR CORSET DONE!
22) FACE MASK
23) BRUSH TEETH AFTER EVERY MEAL
24) LEARN NEW WORD IN TURKISH, ENGLISH, RUSSIAN, FRENCH DONE!
25) ALWAYS WASH YOUR OWN LAUNDRY
26) PERFUME+DEODORANT BEFORE GOING OUT
27) DONT TOUCH PIMPLES DONE!
28) WEAR DIFFERENT EARRINGS EVERY DAY
29) ALMOND OIL ON EYELASHES/BROWS+ROSEHIP OIL ON FACE
30) SAUNA+KESE (SCRUB) ONCE A WEEK
31) SLEEP BEFORE 12:00 AM
32) WASH FACE W/ SOAP+BRUSH TEETH+FLOSS BEFORE GOING TO BED
33) 30 MINS WORKOUT OUTSIDE DONE!
39) SUNSCREEN BEFORE GOING OUT DONE!
40) A PHOTO A DAY DONE!
41) 100 PAGES OF READING
42) MEDITATE
43) STRETCH (HANDSTAND+BRIDGE)
44) FIND A NEW SONG YOU LIKE
45) READ THIS BLOG EVERY DAY: http://blogs.transparent.com/russian/page/2/ DONE!
46) MAKE A BLOG POST EVERYDAY DONE!
47) CLEAN EARS
48) WHEN EATING, CUT FOOD INTO SMALL PIECES, EAT FROM SMALL PLATES, EAT SLOWLY, EAT SPICY, DRINK HOT LIQUID AFTER FOOD


So in context of my Bucket List, the words I'm going to learn in the 4 languages I know are going to be:

1)DECAPITATE: TO CUT OFF THE HEAD OF, BEHEAD. TO DESTROY OR INCAPACITATE (A GOVERNMENT OR ORGANIZATION FOR EXAMPLE)BY KILLING/REMOVING ITS LEADERS. BOYNUNU VURMAK, BASINI KESMEK. "LOUIS THE 16TH WAS DECAPITATED DURING THE FRENCH REVOLUTION."

Good morning inspiration-seekers and dreamers!
All over the internet-we observe that the healthy lifestyle advocates are touting the benefits of DRY SKIN BRUSHING. Let's delve into the specifics and get clear on WHY it's so BENEFICIAL and should be an INDISPENSABLE part of our beauty regime.

YOUR SKIN IS YOUR BIGGEST DETOXIFICATION ORGAN. WHEN YOU DRY BRUSH, YOU CAN GET RID OF THE DEAD SKIN CELLS AND OPEN UP YOUR CLOGGED PORES SO THAT ITS MUCH EASIER FOR YOUR SKIN TO GET RID OF TOXINS.

Hello Inspiration Seekers!

Today I realized: however you START your day, it WILL continue on the same note. Isn't this situation familiar in exams, too? Therefore it is VITAL that we start our days MOTIVATED. How do we do that? By accomplishing the things we want, so that we stay MOTIVATED and don't get lost in self hatred and aimlessness. We need to devise such a plan in the mornings that we have positive energy which lasts in our motivation throughout the day. My way of accomplishing what I'm talking about is through TO DO LISTS (DISCIPLINE IS MY BIGGEST MOTIVATOR). I have compiled a "RULES TO LIVE BY" list that I hope to turn into MY HABITS and gradually do ipso iure (latin for naturally,automatically, unprompted), without ticking off anything on paper.


RULES TO LIVE BY:
1) UPON WAKING, WASH FACE WITH SOAP+BRUSH TEETH+10 SQUATS DONE!
2) 100 SIT UPS DONE!
3) HALF LITRE ALKALINE WATER+SUPPLEMENTS+HOT LEMON WATER+GRAPEFRUIT+BREAKFAST DONE!
4)OIL PULLING+BRUSH TEETH DONE!
5)GREEN TEA DONE!
6)GREEN VEGGIES AT EVERY MEAL DONE!
7) CAYENNE PEPPER AT EVERY MEAL.
8) FACE BRUSHING DONE!
9) EARTHING (WALKING THE EARTH WITH BARE FEET) DONE!
10) CREME ON DRY BODY PARTS DONE!
11) DRY BRUSHING DONE!
12) SPROUT LEGUMES
13) SOAK NUTS+SEEDS
14) 3 MEALS-NO SNACKS
15) TIDY UP BED DONE!
16) TIDY UP ROOM ONCE A WEEK
17) 1 VOLUNTARY ACT OF KINDNESS DONE!
18) MAKE YOUR OUTFIT READY FOR NEXT DAY
19) PUT ON MAKE-UP BEFORE GOING OUT
20) CURL EYE LASHES BEFORE GOING OUT
21) WEAR CORSET DONE!
22) FACE MASK DONE!
23) BRUSH TEETH AFTER EVERY MEAL
24) LEARN NEW WORD IN TURKISH, ENGLISH, RUSSIAN, FRENCH DONE!
25) ALWAYS WASH YOUR OWN LAUNDRY
26) PERFUME+DEODORANT BEFORE GOING OUT
27) DONT TOUCH PIMPLES DONE!
28) WEAR DIFFERENT EARRINGS EVERY DAY
29) ALMOND OIL ON EYELASHES/BROWS+ROSEHIP OIL ON FACE
30) SAUNA+KESE (SCRUB) ONCE A WEEK
31) SLEEP BEFORE 12:00 AM
32) WASH FACE W/ SOAP+BRUSH TEETH+FLOSS BEFORE GOING TO BED
33) 30 MINS WORKOUT OUTSIDE DONE!
39) SUNSCREEN BEFORE GOING OUT DONE!
40) A PHOTO A DAY DONE!
41) 100 PAGES OF READING
42) MEDITATE
43) STRETCH (HANDSTAND+BRIDGE)
44) FIND A NEW SONG YOU LIKE
45) READ THIS BLOG EVERY DAY: http://blogs.transparent.com/russian/page/2/ DONE!
46) MAKE A BLOG POST EVERYDAY DONE!
47) CLEAN EARS
48) WHEN EATING, CUT FOOD INTO SMALL PIECES, EAT FROM SMALL PLATES, EAT SLOWLY, EAT SPICY, DRINK HOT LIQUID AFTER FOOD


So in context of my Bucket List, the words I'm going to learn in the 4 languages I know are going to be:

1) CATAPULT: To cause someone or something to quickly move up or ahead to a better position. To quickly move up or ahead, to quickly advance to a better position.
"Miranda Kerr catapulted to fame after her first Victoria's Secret Show."
"The publicity catapulted her CD towards the top of the charts."
"The novel catapulted him from unknown to best-selling author."

2)SE MARRER: To have a good laugh: rire, s'amuser.
"J'ai envie de me marrer (I felt like having a good laugh). On n'a pas idee de se mettre dans des etats pareils , surtout treize ans apres."

3)SENET: Bir vakanin delilini teskil etmek uzere bir kisi (veya kurum) tarafindan imzalanan (veya inkar edilemez sekilde onaylanan) ve imzalayanin aleyhine delil teskil eden yazili belge.

4)события: EVENT, olay